Shatavari is an Ayurvedic herb known for supporting women’s health by balancing hormones, boosting reproductive wellness, and improving vitality.
Benefits:
●Supports female reproductive health and hormonal balance
●Enhances fertility and promotes lactation
●Strengthens immunity and aids digestion
●Helps reduce stress and fatigue with adaptogenic properties
How to Use:
●Method: Boil in water and drink as herbal tea
●Method: Crush into powder and mix with warm milk
Frequency: Consume one teaspoon daily or as advised by an Ayurvedic practitioner
NOTE: Consult with a healthcare provider before starting any new supplement regimen. Consult with your physician for the dosage and frequency of consumption of the product.
